These guidelines include 1) for foods where 50% of the calories come from fat, the “light” product is reduced in fat by at least 50%, or 2) for foods where less than 50% of calories come from fat, the “light” product is either reduced in calories by one third, or reduced in fat by at least 50% (it can be either, or), 3 …
How would you describe light meal?
A light meal consists of a small amount of food, or of food that is easy to digest.