What cheese is vegetarian?
Which cheeses are usually vegan?
Do vegetarians drink milk?
By the simplest definition of vegan yes milk is vegan you can still drink milk and call yourself vegan while vegan.
Why do vegetarians not drink milk?
However dairy is not meat so why don’t vegans drink animal milk?
Can vegetarians eat peanut butter?
Most peanut butter is vegan.
Do vegetarians eat rice?
However beans and rice are complementary proteins which means that together they contain all the essential amino acids.
What vitamins are vegetarians lacking?
A meat-free diet can be healthy but vegetarians especially vegans should make sure they get enough vitamin B12 calcium iron and zinc.
Which fruit is rich in vitamin B12?
Bananas are one of the best fruits rich in vitamin B12.
Which vitamin is responsible for hair growth?
Biotin.
Is banana full of protein?
As you probably know bananas are also a good source of vitamins including potassium.
What is a high protein snack?
Here are 30 protein-packed snacks that are healthy and portable so you can enjoy them even on the go.