What foods can vegetarians eat list?
Rainbow vegan fruits and vegetables shopping list.
What can replace meat in a meal?
How to get protein without meat and beans.
How do vegetarians get their protein?
Vegetarians should get their protein from a variety of plant sources including beans soy products grains nuts and seeds.
What vegetarians Cannot eat?
Most vegetarians avoid meat poultry and fish.
What is a strict vegetarian called?
Strict vegetarians or vegans eat plant-based foods and reject all animal products: meat chicken fish eggs dairy and sometimes honey.
What do vegetarians in India eat?
Indian vegetarian dishes feature many potatoes chickpeas lentils and other types of legumes as main ingredients.