Which fruit is rich in proteins?

Which fruit is rich in proteins?

Guava.

Where do vegetarians get B12?

The only scientifically proven way for vegetarians to achieve these levels is to eat foods rich in vitamin B12 or take vitamin B12 supplements.

What are symptoms of protein deficiency?

What are the symptoms?

Do vegetarians have better skin?

There is no documented evidence that vegetarian diets have any effect on the skin for better or for worse [source: Leifel].

Can you lose weight by being a vegetarian?

Not necessarily losing weight.

What happens when a long time vegetarian eats meat?

Nothing according to Robin Foroutan a registered dietitian dietitian and representative of the Academy of Nutrition and Dietetics.

How many eggs a day should a vegetarian eat?

One egg two eggs or three?

What should vegetarians eat for protein?

How do vegetarians get enough protein?

How do vegetarians stay full?

Here are some ways to feel full while following a vegetarian diet.

What should a vegetarian eat for dinner to lose weight?

Examples of Vegetarian Dinner Weight Loss Ideas: Spicy Red Lentil Sweet Potato Soup: Chickpeas Tikka Masala: Keerai Poriyal: Tofu Capsicum Paratha: Vegetarian Dhokli: Ragda Pattis: Bajra Vegetables Kichdi: Vegetarian Palak Tofu: More Articles November 20 2021

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