Which fruit is rich in vitamin B12?
Bananas are one of the best fruits rich in vitamin B12.
What vitamins are vegetarians lacking?
A meat-free diet can be healthy but vegetarians especially vegans should make sure they get enough vitamin B12 calcium iron and zinc.
How can I increase my protein without eating meat?
How to get protein without meat and beans.
How can I increase my protein naturally?
First add 14 simple methods of protein protein.
What happens if you dont eat enough protein?
Weakness and fatigue Over time a lack of protein can cause you to lose muscle mass which reduces your strength makes it difficult to maintain balance and slows your metabolism.
What is the number 1 vegetable to avoid?
Strawberries topped the list followed by spinach.
What is the healthiest food on earth?
Here are 11 of the most nutrient-dense foods on the planet.
What is the tastiest dish in the world?
World’s 50 Best Cuisine Massaman Thailand.
Which country has tastiest food?
10 countries with the best food ranked by PerceptionItaly.
Which fruit is the healthiest?
12 Healthiest Fruit Lemons.